No-fluff therapy for men
Some therapists handle tough topics with kid gloves, afraid to rock the boat. I see it differently. Facing hard things head-on is one of the most respectful things we can do in therapy. People don’t come here to tiptoe around the truth. They come because they’re ready to figure things out and start living differently. My job is to honor that courage with honesty, not avoidance.
That doesn’t mean I’ll push you where you’re not ready to go or force conversations you don’t want to have. What it does mean is that I’ll tell you the truth - clearly and directly - because you deserve that kind of compassion and respect. I want to join your team and help you win.
For some, that means climbing out of depression and getting back to joy. For others, it’s taming anxiety, adapting to big life changes, breaking the cycle of numbing out with substances, or learning to control anger before it controls you. And sometimes, it’s just needing a place to talk, sort things out, and get real - without feeling judged or criticized. These are the kinds of challenges I help men face every day.
After more than five years in intensive treatment settings and working with thousands of men, one lesson stands out:
Compassion without honesty can be coddling. Honesty without compassion can be cruel. You need both.
If you’re tired of spinning your wheels and ready to make some change, let’s get to work.
Services
Discover a compassionate space where you can explore your thoughts and feelings with guidance and support.
Focused psychotherapy groups to build connection, get support, and grow awareness.
With 5+ years’ background writing for award-winning advertising agencies, I offer limited marketing and brand-building consultation for clinicians.
Schedule a consultation
Taking the first step towards a healthier you has never been easier. Schedule a free 15-minute consultation with me today and begin your journey.